Second Bikram Class Tonight

My first Bikram Yoga class was Tuesday. Despite being a self proclaimed yogi for over a year now, here are some of the things I thought and felt in my first hot yoga class…

— I might pass out
— Sit down you ARE going to pass out
— Holy ish it’s hot in here
— Claustrophobia

— I’ve never sweat this much in my life
— Elation — that it was over
— Cold heaven that smelled like lavender (The lavender towel at the end was the best part)

But I felt amazing after and the next day, and they say it gets better. So I will go again tonight. I suppose that after going to several yoga classes I just didn’t think it would be that much of a struggle for me, then again I have never handled heat well.

This afternoon I am getting some booty shorts for class. NOTE: Don’t be afraid to wear close to nothing. Initially I didn’t want to wear little shorts etc. until I lost the 5lbs and toned the areas I wanted but after seeing people in class who just didn’t care and were so into their practice that what was on the outside didn’t matter I remembered why I like yoga so much.

Drinking ALOT of water today until 3pm. That is suppose to help. Not eating A THING after 2pm.

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